Two months after the Lightning Process

Hi Kathy, hope you are well. Just thought I would update you on how things are going. Chris and I went away in August to Northumberland and I really enjoyed it, I was a bit uncertain at first but by the end of the 10 days, I found that my sleep patterns had changed and I was able to go to visit places without worrying and having to panic about resting. Since then I have improved again, Saturday was my birthday and I played 18 holes of golf, my first competition in a year ( and came 6th) and go out for a meal in the evening. Last night I went to the theatre and really enjoyed it, the first five minutes I was a bit unsure but used the process before I went and during the show a couple of times and it was great. I am really pleased with the improvements and am looking forward to the rest of the year and even being 50 next year!! Thank you so much I am really glad I made the choice to do something about my life and have passed your details onto several people. Will be in touch again soon, best wishes Mandy

Update

Hi Kathy, hope you are well. Just to let you know how I am progressing. Chris has just treated me to a cruise round the Baltics for my 50th which is this weekend and it was fantastic, I did all the trips spent 2 days in St Petersburg and 5 other cities. I am handicap secretary for the golf club now and just steered the high school I work at through the academy process. I still use the process as a support in tricky times but I think I have moved forward a long way since last year. I hope you are continuing the good work with others, best wishes Mandy.