{"id":231,"date":"2015-04-12T20:44:26","date_gmt":"2015-04-12T20:44:26","guid":{"rendered":"http:\/\/www.kathykent.co.uk\/new\/?page_id=231"},"modified":"2015-04-22T20:37:58","modified_gmt":"2015-04-22T20:37:58","slug":"t0030","status":"publish","type":"page","link":"https:\/\/www.kathykent.co.uk\/?page_id=231","title":{"rendered":"Imogen"},"content":{"rendered":"<p>Two weeks after the Lightning Process<\/p>\n<p><cite>I&#8217;ve been meaning to email for a few days now, but you know how it goes when you&#8217;ve got your life back&#8230;..!<\/cite><\/p>\n<p><cite>Things are going really well for me. I&#8217;m loving getting fit &#8211; walking, running, swimming, push-ups, pull-ups. And I have no doubt and no fear about any of it. It&#8217;s what I want to do, and I&#8217;m doing it. How brilliant is that?<\/cite><\/p>\n<p><cite>I did have a wobble yesterday because I&#8217;d slacked off doing LP properly. Things have changed so much, so quickly, that I thought I could do without it when I saw The Pit approaching. I know, I know&#8230;. DUH!! :)))<\/cite><\/p>\n<p><cite>Anyhow, I&#8217;ve been more diligent today. Result: no more overwhelmed etc, 7.5 mile bike ride with Charlie (I can&#8217;t even remember the last time I did that) and I feel fantastic \ud83d\ude42<\/cite><\/p>\n<p><cite>Thank you so *very* much for putting me on this track. Anyone who knows me has their jaw on the floor. You were a great teacher &#8211; just the right mix of inspiration, compassion and challenge &#8211; at just the right time. Thank you thank you thank you.<\/cite><\/p>\n<p><cite>Speak to you soon,<\/cite><\/p>\n<p><cite>Lots of love,<\/cite><\/p>\n<p><cite>Imogen<\/cite><\/p>\n<h4>Six months after the Lightning Process<\/h4>\n<p><cite>Dear Kathy<\/cite><\/p>\n<p><cite>Hello! I&#8217;m sure this finds you in good health \ud83d\ude42<\/cite><\/p>\n<p><cite>I remembered the other day how important it was for me to see the testimonies on your webpage &#8211; particularly the ones from LPers confirming that their recoveries had &#8216;stuck&#8217;, so I thought I&#8217;d join in. I&#8217;m still duing brilliantly.<\/cite><\/p>\n<p><cite>My birthday was in May and I asked for (and was lucky enough to be given) a new mountain bike with front suspension. So quite different to my previous 5 birthdays, when I requested books! Charlie and I now go to Thetford Forest quite regularly to ride the trails there. In July I did a local Forget Me Not 10 mile sponsored walk for Leukaemia and Lymphoma Research; and in August Charlie and I had a long weekend camping in the Peak District, enjoying two big walks in two days (five and a half hours, and seven and a half hours &#8211; see attached photo), and took in Chatsworth House on the way home.<\/cite><\/p>\n<p><cite>Best of all, we&#8217;ve just got back from an amazing fortnight in Snowdonia. Six months ago I wouldn&#8217;t even have contemplated the drive to Wales, let alone doing anything when I got there&#8230;. but now? We climbed Cadair Idris (800m ascent\/descent, over eight and a half hours), explored part of the Rhinogs (500m ascent\/descent with a 10kg pack, over eight and a half hours &#8211; see photo), had brief forays onto Snowdon and Tryfan (weather was foul and very exciting) and did two fairly epic mountain bike trails in Coed y Brenin (world famous mountain bike centre). The rest of the time we were exploring local towns and bits of coastline.<\/cite><\/p>\n<p><cite>Oh &#8211; and I&#8217;ve applied to be reinstated to my university&#8217;s Graduate Register, with a PhD submission date of 1st January 2012. And it is definitely happening this time!<\/cite><\/p>\n<p><cite>So many thanks again, Kathy, for giving me the skills to do all this. I really am living the life I love. xx Imogen<\/cite><\/p>\n<p><a href=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-56\" src=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen1-225x300.jpg\" alt=\"imogen1\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen1-225x300.jpg 225w, https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen1.jpg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-57\" src=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen2-225x300.jpg\" alt=\"imogen2\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen2-225x300.jpg 225w, https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen2.jpg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<h4>Two years after the Lightning Process<\/h4>\n<p><cite>I&#8217;d like to send you a 2-year update for your website. I think it&#8217;s good for people to know that you stay well with the LP \ud83d\ude42<\/cite><\/p>\n<p><cite>In a nutshell, I&#8217;m still duing great. We&#8217;re really enjoying hiking, in particular. The photo was taken last year during a fantastic 3-day 50km hike in the Cairngorms. I also climbed Snowdon last May, and Scafell Pike this September &#8211; which leaves the third peak, Ben Nevis, for my 3-year LP anniversary next year. Work-wise, I had my PhD viva on the 7th February, and my thesis passed with minor corrections, which was great, to put it mildly! A week later I flew off to the States to give a paper at Yale, as part of an academic consultation. Charlie came along too, so that we could enjoy 5 days in New York afterwards. We had the best time ever! Highlights: ice-skating in Central Park, The Lion King on Broadway, and a concert at Carnegie Hall. I&#8217;m also enjoying writing a book with a friend and doing more preaching at our church. So it&#8217;s all go, and all good. As ever &#8211; thank you!<\/cite><\/p>\n<p><cite>Love,<\/cite><\/p>\n<p><cite>Imogen<\/cite><\/p>\n<p><a href=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-58 aligncenter\" src=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen3-300x225.jpg\" alt=\"imogen3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen3-300x225.jpg 300w, https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen3-400x300.jpg 400w, https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/imogen3.jpg 584w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two weeks after the Lightning Process I&#8217;ve been meaning to email for a few days now, but you know how it goes when you&#8217;ve got your life back&#8230;..! Things are going really well for me. I&#8217;m loving getting fit &#8211; &hellip; <a href=\"https:\/\/www.kathykent.co.uk\/?page_id=231\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":109,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-231","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231"}],"version-history":[{"count":3,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/231\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/231\/revisions\/330"}],"up":[{"embeddable":true,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/109"}],"wp:attachment":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}