{"id":173,"date":"2015-04-12T20:29:12","date_gmt":"2015-04-12T20:29:12","guid":{"rendered":"http:\/\/www.kathykent.co.uk\/new\/?page_id=173"},"modified":"2015-04-22T20:43:59","modified_gmt":"2015-04-22T20:43:59","slug":"t0007","status":"publish","type":"page","link":"https:\/\/www.kathykent.co.uk\/?page_id=173","title":{"rendered":"Anette age 24"},"content":{"rendered":"<p>Anette&#8217;s father and I crept into their home, in the kitchen I spoke very quietly with her parents, this was how they had lived for the past year. Anette had lived in a darkened, sound proof room until 26th April when she done the Lightning Process training. Two weeks after the Lightning Process training she wrote:<\/p>\n<p><cite>Hello Kathy!<\/cite><\/p>\n<p><cite>Here everything is great, and now I feel THIS is the real life, and the year in bed is just a memory from a time long ago. The weeks have gone without notice and I have enjoyed my time with friends. I have been at a friend`s cottage at the seaside of Oslo. I`ve been in the theater and watched a great play. I have taken a cold -but fun- bath in the sea, walked in the woods, talked, talked, talked and talked:)&#8230; Lots of sun and great fun!! Now I`m heading for Trondheim and my cousin`s house and I`m really looking forward to meet her small children. I`m going to celebrate Norway`s national day with them on the 17 of may.<\/cite><\/p>\n<p><cite>The training is going well, I still have some issues left to deal with but I enjoy seeing all the result and know that in some days these issues will be solved too. I still get some symptoms when I go to bed- my ear starts &#8220;bip`ing&#8221; and sometimes my heartbeats gets &#8220;stronger&#8221;\/faster. I always prepare myself before I go to bed, and the sleeping is really good, so I know it will go away in some days. I have had a bad cough for a week, and I started to focus on it- but recognized my bad pattern and stopped it. Now it is totally gone;)<\/cite><\/p>\n<p><cite>I have some problems understanding that my muscles don\u00b4t follow the same progress as my mind, so a week ago I started the day with a walk of 15 minutes, then I played soccer for 30minutes in the afternoon and then I went walking for 45 minutes&#8230;. \ud83d\ude00 I had a great day, but now my feet are really swelled up (big) so I have to take more care of them and sit still. It is hard to stop thinking about them, but I`m working on it and I know that when I get the lightning process in real action it will be much better.<\/cite><\/p>\n<p><cite>So, there are not really any issues, I`m living a normal life with normal activity-and LOVING IT! I look forward to get even more control so I can get even more happy with who I am also getting more in touch with my feelings. I still can get this &#8220;overwhelmed feeling&#8221; and wondering if I`m doing things right, if the last issues will disappear and if I will get this Happiness-feeling and really, deeply loving my life. I still live in a &#8220;vacuum&#8221; in a way, using my time to live a normal life- but feel more and more ready to soon be able to also focus on how to get an optimal life for me.<\/cite><\/p>\n<p><cite>I feel secure in the process and know that I have tools that I can use the rest of my life and feel great about all that I have learned!<\/cite><\/p>\n<p><cite>I will always be thankful to you Kathy, you taught me the most important lesson in my life, knowing that I know can learn and achieve what I want and turn all the negative things that might appear in my life in to something positive.<\/cite><\/p>\n<h4>After 3 weeks:<\/h4>\n<p><cite>I`m still in Trondheim- and the 17th was fantastic! I walked around in the city for many hours in my heavy national costume it was so crowded and soooo much sounds and played with the children all day! &#8230; IN the afternoon I was amazed of myself&#8230; How come I didn\u00b4t hear all the sounds when we was in town? How come my feet were not bigger? And I had my national costume on for 12 hours and didn\u00b4t think about it at all! (Last time was 2 years ago and I had to take it off after one hour).<\/cite><\/p>\n<p><cite>My feet are (of course;) ) fine and I keep feeling so lucky!! Still I can have some issues when I go to sleep, but during the day I almost don\u2019t think about the process and I do it automatically.<\/cite><\/p>\n<p><cite>Yesterday I spent the whole day with Tyra (4 years) &#8211; and yes! I did tiredness&#8230;But not more than anyone else who are not used to sweet, small children talking, running and doing activities the whole day \ud83d\ude42<\/cite><\/p>\n<p><cite>I still love my life and the periods of overwelmedness or thoughts in the old pattern I almost laugh of&#8230; because I know that in some time I probably won\u00b4t be able to remember them or think the same way.<\/cite><\/p>\n<p><a href=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/anette.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-46 aligncenter\" src=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/anette-300x225.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/anette-300x225.jpg 300w, https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/anette-400x300.jpg 400w, https:\/\/www.kathykent.co.uk\/wp-content\/uploads\/2015\/03\/anette.jpg 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h4>A text message seven weeks after the Lightning Process:<\/h4>\n<p><cite>I\u2019m having a great time. Today I drank my first beer! Yesterday I went bicycling! I\u2019m swimming a lot \u2013 its great training!<\/cite><\/p>\n<p><cite>Next week I\u2019m going to work for the organization I worked with in Ecuador for four days with 20 others \ud83d\ude42<\/cite><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anette&#8217;s father and I crept into their home, in the kitchen I spoke very quietly with her parents, this was how they had lived for the past year. Anette had lived in a darkened, sound proof room until 26th April &hellip; <a href=\"https:\/\/www.kathykent.co.uk\/?page_id=173\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":109,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-173","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":4,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/173\/revisions\/336"}],"up":[{"embeddable":true,"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/109"}],"wp:attachment":[{"href":"https:\/\/www.kathykent.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}